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Today we’re going to show you how to prepare several recipes that will remove dark spots and stains from your face. The remedies are completely natural, so you don’t have to worry about adverse side-effects Potato and Lemon Juice Mask Ingredients 1 potato Lemon juice (from ½ a lemon) Preparation and use Mash the potato well first, then squeeze half a lemon in it and mix until you get a homogenous mixture. After you’re done, apply the paste on your face and massage in circular movement, then leave it to act for 20 minutes before rinsing with water. Both potatoes and lemon are natural whiteners that can easily bleach your skin. Potato and Onion Mask Ingredients ½ an onion 1 potato Preparation and use The preparation for this mask is easy – just mix the ingredients in a blender, then apply the mixture on your face. Leave the powerful whitening mask to work for 15 minutes, then rinse with cold water in the end. Potato and Cucumber Mask Ingredients ½ a cucumber 1 potato Preparation and use

Lower back pain, or the pain developed along the sciatic nerve , can be quite agonizing. It can create tremendous pain shooting of burning sensation from the lower back, into the hip, and all the way to the feet. Because of the pain, sitting, walking or even lying in bed may hurt a lot. Common causes of lower back pain include: Damaged discs Inflamed tissues surrounding the nerve Chronically tight piriformis muscle, which creates compression of the nerve. It is much advisable to treat nerve compression early before it creates permanent damages. Top Herbs to Get Rid of Lower Back Pain #1: Turmeric Turmeric is one of the most mentioned herbs when it comes to treating certain conditions like lower back pain, injuries, wounds and pain management. You can either use turemeric as a remedy topically mixing it with butter oil or other herbs like garlic or leek. You can also mix it with milk in its raw form. #2: & #3: Garlic and Mustard Oil These two used in combination are quite an effecti

More than 90% of male infertility cases are due to low sperm counts, poor sperm quality, or both. Unhealthy lifestyle habits, stress and improper diet are some of the major causes of low sperm count. Here are 9 things you’re probably doing on a regular basis that may be lowering your sperm count. We are all guilty of making these mistakes without even knowing what harm they are causing us. 1. WORKING WITH THE LAPTOP ON YOUR LAP One of the most common habits, almost every person who uses a laptop keeps it on their lap. The heat from a laptop can elevate testicle temperature and reduce sperm production. Place the laptop on a desk. If you must place it on your lap, keep your knees together or use a lap pad for added protection, and keep computer sessions short. 2. HOT BATH Hot shower is relaxing to the body, but it reduces sperm count as the temperature of the testicles are raised. This damages the sperm quality and reduces the count. 3. CELL PHONES (RADIATION/HEAT) The radiation

You have been longing for a long and shinny hair but have been wondering on how and where to start if yes worry no more because you are at the right place Many people want to have a long and shiny hair, but are not able to achieve their goal due to hair loss or impaired hair growth. If your hair doesn’t grow fast after a haircut, the only way to make it longer is to get hair extensions. However, there are natural ways in which you can accelerate your hair growth as well. These remedies are far more expensive and have longlasting effects that work better than any other commercial hair loss treatment. Surprisingly, the best remedy for hair growth are potatoes. They have an ability to accelerate hair growth naturally and without side-effects in only a week! You should wash 5-6 medium-sized potatoes and peel them, then mix them in a blender. Once you get the thick mash, add some water if needed, and strain the puree with a muslin cloth in a bowl to separate the juice from the leftovers. T

how do i you create a Gmail account? hope its the question you are asking yourself now? ok if yes worry no more because after reading this post you will learn how to setup a standard gmail account in minutes 1. Go to http://www.gmail.com 2. Click the button that says “Create an account” on the bottom right box 3. Carefully fill out all the fields on the form 4. Click “I accept. Create my account” You will be taken to an introduction page. Click “Show me my account”. You will be taken to your new email account and there will be some emails from the Gmail Teamwelcoming you, introducing you to some of the features and helping you import your contacts and old mail. Gmail as a Google Account So now that you have created a Gmail account, can you use it for anything, be email? The answer is yes. As explained above, Gmail accounts are also Google accounts, and though I were explained all services associated with them, you should know that you can use your Gmail id and password on many Googl